eltesorodelsaber2

Banyak orang yang ingin memiliki postur tubuh sempurna. Maka tak heran bila mereka sangat memerhatikan posisinya saat berdiri, duduk, maupun tidur. Sebisa mungkin mereka menghindari posisi yang dianggap salah dan dianggap mengganggu postur tubuh. Salah satunya adalah membungkuk saat sedang duduk. ?????????, ??? ???????? ????? ??????????? ??? ??? ????????? ?????????? ????? ????????? ???? ????. ????? ????, ? ???? ????????? ????? ????????? ???? ? ????? ??? ?????????? ?????????? ????. ?????? ???????? ???????????? ??????????, ??? ????????? ?? ????? ???? ?? ??? ????????. ??? ??????? ?? ???????? ? ????????????. In fact, the results of the study said the sitting posture bent can help increase the amount of fluid between the spinal discs and help reduce stiffness in the joints. Research conducted by physiotherapists at North Tees University Hospital in Durham concludes that some bending habits can provide a good alternative to sitting upright. Hal senada juga diungkapkan oleh penelitian di Aust